Mental Health in Our Workplace

Mental health isn’t just about being “well” or “unwell.” It’s a continuum — a range we all move along depending on life’s stresses, challenges, and supports. As a Senior Administrative Officer or Band Manager, recognizing where you or your team members may be on this continuum is key to creating a supportive, healthy workplace. Learn how to spot the signs, respond appropriately, and reduce stigma by building a culture of care and understanding.